Playful, light-hearted and explorative group yoga classes
I teach accessible flow yoga, hot yoga and restorative yoga. My classes are suitable for all ability and experience levels. Beginners are welcome. At the start of the class, or perhaps before the class if you get in touch directly, I’ll check in with you about your body, your experience, and any injuries, aches or pains you might be experiencing - and from that moment on I’ll be thinking on my feet to keep the practice as accessible and enjoyable as I can, for every single person present.
Book a class
I’m currently running a more limited schedule as I transition (quite slowly) back from maternity leave.
My weekday evening classes will return, and if you’d like to join the mailing list to be sure you hear when they do, you can do that here.
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Saturday
Flow Yoga, 9.30am (45 mins)
at Peak Power Gym, Whaley Bridge
Smooth moves, simple flows and feel-good stretches. -
Sunday
Sauna & Stretch, 9am and 10am
at Peak Recover, Peak Power Gym, Whaley Bridge
Blend the heat of the sauna with soothing stretches. -